Pumpkin Pie Smoothie

Pumpkin pie for breakfast?  Well, who wouldn't want pumpkin pie for breakfast?  No, seriously, who?

Pumpkin Pie Smoothie

Serves 1

1 cup non-dairy milk

½ cup canned pumpkin

1 frozen banana

¼ cup wheat-free oats

2 tablespoons hemp seeds

2 teaspoons molasses

2 teaspoons maple syrup

1 teaspoon cinnamon

pinch nutmeg

1 tablespoon chopped walnuts (optional)

Put everything except the walnuts in a blender and process until smooth.  Sprinkle with the nuts.  Enjoy!